Journal

Trekking advice, straight

Choosing a trek, staying safe at altitude, and what life on the trail is really like.

Trekker with arms raised below Everest and Nuptse

Is the Everest Base Camp trek safe?

The real risks on the Everest Base Camp trek, from altitude sickness to cold and trail hazards, and how a good itinerary and guide reduce them.

Kyanjin Gompa village in the Langtang valley, beneath snow peaks

Langtang after the 2015 earthquake

What happened to Langtang village in the 2015 earthquake, how the valley has rebuilt, and why trekking there today supports the families who returned.

Trekker on the trail to Machapuchare Base Camp

Short treks from Pokhara

The best short treks from Pokhara, from a few days at Poon Hill to a week to Annapurna Base Camp, and how to choose.