Kyanjin Gompa village in the Langtang valley, beneath snow peaks

Langtang Valley guide

Langtang Valley packing list

What to pack for the Langtang Valley trek, from rain gear for the forest to warm layers for nights at Kyanjin Gompa.

Langtang climbs from warm forest at Syabrubesi to open yak pastures at 3,870 m, so you need layers for both. Pack in Kathmandu: there are few gear shops on the way.

Clothing (layers)

  • Base layers: two sets, merino or synthetic, no cotton
  • Fleece or light insulated jacket
  • Down jacket for evenings at Langtang village and Kyanjin Gompa
  • Waterproof jacket and trousers
  • Trekking trousers, two pairs
  • Warm hat, sun hat, buff, liner gloves and insulated gloves
  • Trekking socks, four pairs

Footwear

  • Broken-in trekking boots with ankle support
  • Light shoes or sandals for teahouse evenings

Sleeping

  • Sleeping bag rated to about −10 °C, since teahouse rooms are unheated (see the weather tables)

Other kit

  • Trekking poles, useful on the climb to Kyanjin Ri
  • Headtorch, power bank and sunglasses with UV protection
  • Water bottles, plus purification tablets or a filter
  • Personal medicines, blister kit, sunscreen and lip balm with SPF
  • Cash in Nepali rupees for the trail